How to KILL Overwhelm Every Day of Your Life

How to KILL Overwhelm Every Day of Your Life

o·ver·whelm ōvərˈ(h)welm/ verb 1. bury or drown beneath a huge mass. “the water flowed through to overwhelm the whole dam and the village beneath” 2. defeat completely. “his teams overwhelmed their opponents” 3. give too much of a thing to...
I’ve never seen a happy runner

I’ve never seen a happy runner

If you are a runner, I don’t mean to offend… But I have noticed that runners never look happy while they are running. Sweat. Grimmaces. Outright painful expressions. That’s what I typically see when I pass them on the road. For a long time,...
So goes the war: The battlefield of the mind

So goes the war: The battlefield of the mind

It IS a war, you know? There really is a battlefield of the mind. If you are on my daily encouragement email list, then you know that a few days back I shared with you how I’ve been acting irritable and defensive – and how my wife has been calling me on it...